Qigong For Energy
Qigong means ‘energy cultivation’. An ancient health art considered among the world’s best exercises methods, Qigong is known to energize the body, work out blockages, lower blood pressure, and calm the mind.
Our ‘Qigong for Energy’ routine is an ‘easy to do’ introduction to Qigong. The form is gentle, flowing and relaxing, it will leave you feeling GREAT!
Qigong circulates energy on subtle levels to improve health with a focus on preservation and longevity.